Created by Brit Stueven, The Break Changer® helps you break smarter, work better and live more intentionally. It's a growing community for ambitious, busy, creative people who crave less distraction, lowered stress, more joy and genuine connection. Through online challenges, in-person workshops and 1:1 coaching focused on small, simple actions, TBC sparks life-changing, lasting results.
Want to shift your day-to-day from autopilot to AHA-mazing?
Slow down. Start small. Taking a break can change everything.
"To me, The Break Changer means finding and embracing the simplicity and pure joy in your world. It means taking a step back from a society that values busyness more than happiness. It's a place where you discover self-love, self-care and the power of taking breaks. The community is absolutely amazing." - Christina Argo, member, Head of Production at Bloom Jewelry
...itching for a change in your daily grind?
...too busy to take time for yourself? (That means you NEED it!)
...living on a "hamster wheel" but have now idea how to hop off?
...distracted, overwhelmed + struggling to make space for what you REALLY want?
You're not alone. You're totally in the right place.
When you join the TBC Community, you get to:
"I loved the whole concept of maximizing the life force of my downtime instead of most 'self-help' protocols which promise to maximize my work hours. I found that I could take something as simple and boring as lunch and turn it into a form of creative expression." - Jessica Bartlett, participant in the 10-for-10 Challenge, Nutritionist/Owner at Kitchen Odyssey
Technically speaking, Brit Stueven is a self-care + productivity coach, but clients have dubbed her as a Concierge of Clarity, Life-Change Facilitator and Professor a la Inspirationa.
After hitting burnout at an internet startup in 2010, Brit thought she'd never hit that point again -- especially once she started working for herself. But weak boundaries and mindless habits have their ways, especially in a world where busyness is a badge of honor.
In 2014, her husband’s work planted her in Germany for two years. After a three-month break from Brit Stueven PR and rediscovering simplicity, joy and adventure, she desired accountability around this newfound way of living. So, she created a 10-day, 10-minutes-a-day break challenge...just for fun. Little did she know this playful experiment would impact hundreds of people, change her life and forge a new direction in her work.
Since then, she's worked with close to 2,000 people through more than 35 initiatives and is beyond excited that TBC now has a place to call home.